WOW Gold Undermine Chowder might be available from Jabbey

Ingredients for both of these are a lot easier to find than the Giant Eggs for the Monster Omelet. For the omelet, get the recipe from Bale,Buy WOW Gold UK Cheap, in Felwood, close to the Horde flypoint. You can also get it from Hemmik, in the Everlook in, in Winterspring. The Filet recipe is available from Kelsey Yance,Very Cheep WOW Gold, in the Old Port Authority; Booty Bay (28, 74.) Undermine Chowder might be available from Jabbey (General Goods) in Steamwheedle Port, Tanaris, at 67,Cheap EU Gold WOW, 22

You'll be cooking up some yummy Spider Sausage (2 x White Spider Meat) x 30. This is a trainer recipe. For 225 - 285, just like the Allies, it's the Monster Omelet (1 x Giant Egg, 2 x Soothing Spices) x 80. Since Giant Eggs are hard to find and since recipe will go green long before 285, you might want to go for Filet of Redgill and/or Undermine Clam Chowder.

Roast Raptor (1 x Raptor flesh, 1 x Hot Spices) x 30. The recipe is available in several places: Nerrist (trade goods vendor) in the Grom Gol base camp, in Strnglethorn vale, is one of them.